The 9 Best Walking Shoes for Women | Reviewed & Tested

Choosing the Best Walking Shoes for Women can make a huge difference in how comfortable and confident you feel with every step. Whether you walk for exercise, travel, or daily errands, the perfect pair should provide lasting comfort, solid support, and dependable grip on any surface. The best walking shoes for women are designed to reduce fatigue, protect your joints, and make long walks feel effortless, no matter the distance or terrain. In 2025, walking shoe technology has evolved rapidly. Brands are now combining advanced cushioning foams, flexible midsoles, and breathable materials to create shoes that are lighter, more durable, and more responsive than ever. Modern designs are built not only for fitness and performance but also for style, giving you footwear that looks as good as it feels. If most of your walks take you off the pavement and onto trails, a good pair of hiking shoes might be the better choice.

Top performers like the Hoka Transport, Ryka Devotion Plus 3, and Skechers Go Walk Joy Sneaker impressed us with outstanding comfort and support. The On Cloud 6 and Altra Experience Flow offered lightweight performance and excellent fit for active walkers, while the Kizik Athens stood out for its convenient hands-free design. Each of these shoes brings something unique, ensuring that no matter your walking style or foot shape, you will find the perfect pair for everyday comfort and performance.

Top Best Walking Shoes for Women Review

When you are searching for the perfect walking shoes, the right pair can completely change your experience. They should feel comfortable for long hours, provide good cushioning and support, and stay lightweight enough for everyday use. The best walking shoes keep your steps soft, your feet stable, and your body balanced, whether you are walking to stay fit, commute daily, or explore new places. Our top pick is the Hoka Transport, which offers exceptional comfort, stability, and a smooth stride for all-day wear. If you are looking for an affordable option, the Ryka Devotion Plus 3 delivers impressive comfort and durability at a budget-friendly price.

For women who prefer a mix of flexibility and performance, the Brooks Ghost 17 is a standout with its soft cushioning and breathable design. The Sorel Kinetic Impact II Lace provides excellent support and traction for active walkers who want both comfort and style.

Specifications

  • Category: Everyday walking shoe
  • Weight: 8.3 oz per shoe
  • Upper Material: Breathable engineered mesh
  • Midsole: Compression-molded EVA cushioning
  • Outsole: Durable rubber traction sole
  • Heel-to-Toe Drop: 5 mm
  • Ideal For: Daily walking, travel, and urban use

The Hoka Transport stands out as the best overall walking shoe for women in 2025. It delivers a perfect balance of cushioning, stability, and style for daily walks and travel. Designed with Hoka’s signature comfort system, this shoe uses a responsive midsole that absorbs impact and keeps your stride smooth, even on long walks. Its lightweight build makes it ideal for both city streets and casual outdoor paths. The upper is made from a breathable mesh material that keeps your feet cool and fresh during long hours of wear. A durable rubber outsole provides strong traction on wet and dry surfaces, so you can walk confidently anywhere. The supportive heel design and balanced arch structure make it a great choice for women who spend most of their day on their feet.

REASONS TO BUY

  • Excellent cushioning and all-day comfort
  • Lightweight and breathable build
  • Stylish design that suits both workouts and casual wear
  • Reliable traction on multiple surfaces

REASONS TO AVOID

  • Slightly higher price than budget models
  • May feel soft

The Hoka Transport also has a modern look that transitions easily from active wear to casual outings. Whether you are walking to work, hitting your step goal, or exploring on vacation, it gives you the soft comfort and secure grip needed for every step. This mix of performance and versatility makes it a clear favorite for all-around use.

Specifications

  • Category: Lace-up walking shoe
  • Weight: 7.9 oz per shoe
  • Upper Material: Breathable mesh with synthetic overlays
  • Midsole: RE-ZORB cushioning foam
  • Outsole: Rubber with pivot-point traction design
  • Heel-to-Toe Drop: 10 mm
  • Ideal For: Fitness walking, daily wear, and light workouts

The Ryka Devotion Plus 3 is one of the best affordable lace-up walking shoes for women, combining comfort, flexibility, and value in one design. It’s specifically made to fit the shape of a woman’s foot, and it offers a secure and supportive feel from heel to toe. The shoe features Ryka’s signature RE-ZORB cushioning, which provides excellent shock absorption during long walks and helps reduce pressure on the knees and joints. Its lightweight mesh upper allows for great airflow, keeping your feet cool and comfortable even on warm days. The rubber outsole includes a unique pivot design that promotes smooth transitions and helps maintain balance through every stride. The padded collar and tongue add extra comfort, while the lace-up system ensures a snug and personalized fit.

REASONS TO BUY

  • Great cushioning and support for the price
  • Breathable mesh design for all-day comfort
  • Smooth and stable stride transition
  • Affordable without compromising quality

REASONS TO AVOID

  • Not ideal for rugged outdoor terrain
  • Moderate durability

The Devotion Plus 3 performs well for fitness walks, daily wear, and even light workouts. It is flexible enough for indoor use yet supportive enough for outdoor walks on pavements or park trails. For women who want a dependable walking shoe without spending too much, this model offers the best mix of performance, comfort, and affordability.

Specifications

  • Category: Neutral running and walking shoe
  • Weight: 8.8 oz per shoe
  • Upper Material: Engineered air mesh
  • Midsole: DNA LOFT v3 nitrogen-infused foam
  • Outsole: Durable rubber with segmented crash pad
  • Heel-to-Toe Drop: 12 mm
  • Ideal For: Long walks, daily wear, and fitness walking

The Brooks Ghost 17 is a neutral running shoe that also ranks among the best walking shoes for women in 2025, thanks to its plush cushioning, smooth ride, and exceptional comfort. Designed for women who walk long distances or stay on their feet all day, it offers a perfect balance between flexibility and support. The updated DNA LOFT v3 midsole provides a soft, lightweight feel while maintaining durability and stability. The engineered mesh upper allows excellent breathability and adapts comfortably to the natural shape of the foot. The segmented crash pad under the sole helps distribute impact evenly across the heel and forefoot, ensuring smooth heel-to-toe transitions with every step. The padded tongue and collar add extra comfort, making the Ghost 17 ideal for both casual walking and fitness use.

REASONS TO BUY

  • Excellent cushioning and shock absorption
  • Smooth and balanced ride with soft transitions
  • Breathable upper for cool, dry comfort
  • Durable build suitable for high mileage use

REASONS TO AVOID

  • A slightly higher heel drop may not suit minimalists
  • Less grip

Whether you are walking for exercise, commuting, or recovering from a run, the Brooks Ghost 17 feels responsive, supportive, and reliable. It is especially suited for neutral walkers who value comfort and shock absorption without the stiffness of traditional walking shoes.

Specifications

  • Category: Supportive lifestyle walking shoe
  • Weight: 9.1 oz per shoe
  • Upper Material: Breathable mesh with synthetic overlays
  • Midsole: Dual-density EVA cushioning
  • Outsole: Molded rubber with high-traction grip
  • Heel-to-Toe Drop: 6 mm
  • Ideal For: Urban walking, daily wear, and long hours on foot

The Sorel Women’s Kinetic Impact II Lace is designed for women who want both style and serious support in a walking shoe. Known for its bold design and superior comfort, it offers excellent stability for long walks while maintaining a lightweight feel. Sorel combines an athletic look with premium materials, creating a shoe that performs well on city streets, park trails, and even light travel adventures.

REASONS TO BUY

  • Great arch and heel support for all-day use
  • Eye-catching modern design
  • Breathable and lightweight build
  • Excellent traction on smooth and uneven surfaces

REASONS TO AVOID

  • Slightly bulky appearance 
  • Price higher

The midsole features dual-density cushioning that supports the arch and heel, giving a stable and comfortable base for each step. The oversized scalloped sole not only adds to the shoe’s visual appeal but also improves traction and energy return. The soft, breathable upper keeps your feet cool, while the lace-up closure ensures a secure and adjustable fit.

This shoe stands out for its all-day comfort and supportive feel, making it a great option for women with active lifestyles or those who spend hours on their feet. The Sorel Kinetic Impact II Lace blends fashion and performance effortlessly, offering a confident stride whether you are walking for exercise or pairing them with casual outfits.

Specifications

  • Category: Lightweight walking and travel shoe
  • Weight: 7.2 oz per shoe
  • Upper Material: Engineered mesh
  • Midsole: CloudTec zero-gravity foam
  • Outsole: Rubber pods for grip and cushioning
  • Heel-to-Toe Drop: 8 mm
  • Ideal For: Daily walking, travel, and light workouts

The On Cloud 6 is one of the most lightweight and responsive walking shoes for women in 2025, designed for those who want comfort, speed, and versatility in one sleek package. Known for its signature CloudTec sole, this shoe delivers a cushioned yet springy feel that makes every step smoother and lighter. It adapts well to both casual walking and fitness use, giving your feet the right mix of support and flexibility. The engineered mesh upper provides excellent breathability and fits snugly without feeling tight. The soft lining and padded collar enhance comfort, while the speed-lacing system allows quick and easy wear. The responsive midsole absorbs impact effectively and returns energy with each step, reducing fatigue on long walks. Despite being lightweight, it provides good stability for everyday movement.

REASONS TO BUY

  • Extremely lightweight and breathable
  • Excellent cushioning with energy return
  • Sleek and modern design for all-day wear
  • Easy slip-on speed-lacing system

REASONS TO AVOID

  • Moderate arch support may not suit flat feet
  • Not ideal for rugged

The On Cloud 6 also stands out for its minimalistic design, which makes it suitable for both activewear and casual outfits. Whether you are walking through the city, traveling, or running errands, it feels comfortable, stable, and effortlessly stylish.

Specifications

  • Category: Wide toe box walking shoe
  • Weight: 7.5 oz per shoe
  • Upper Material: Breathable engineered mesh
  • Midsole: Lightweight EVA foam
  • Outsole: Rubber with durable traction pods
  • Heel-to-Toe Drop: 4 mm
  • Ideal For: Wide feet, long walks, and daily wear

The Altra Experience Flow is the perfect choice for women who want extra room and a natural walking feel. Designed with Altra’s signature FootShape toe box, it allows your toes to spread comfortably and move naturally, reducing pressure and improving balance on long walks. This shoe delivers a smooth and supportive experience that suits both everyday wear and fitness walking. It features a low 4 mm heel-to-toe drop, which promotes better posture and natural alignment. The midsole uses lightweight cushioning foam that absorbs shock and keeps your stride steady, while the outsole provides solid traction on roads, tracks, and light trails. The breathable mesh upper hugs the foot comfortably, keeping it cool during extended use.

REASONS TO BUY

  • Spacious toe box for natural foot movement
  • Lightweight and breathable build
  • Smooth and stable ride with balanced cushioning
  • Ideal for wide or sensitive feet

REASONS TO AVOID

  • Less arch support than structured models
  • Not designed for rugged

The Altra Experience Flow stands out for its relaxed, ergonomic fit and lightweight design. It is especially great for women with wider feet or those who want freedom of movement without sacrificing support. Whether you walk for fitness or spend long hours on your feet, this shoe ensures lasting comfort and balance throughout the day.

Specifications

  • Category: Hands-free lifestyle walking shoe
  • Weight: 8.0 oz per shoe
  • Upper Material: Breathable knit fabric
  • Midsole: Cushioned foam for comfort and support
  • Outsole: Rubber with slip-resistant traction
  • Heel-to-Toe Drop: 6 mm
  • Ideal For: Everyday walking, travel, and quick wear

The Kizik Athens is one of the most innovative walking shoes for women in 2025, designed for convenience, comfort, and everyday style. Its standout feature is the hands-free design that allows you to slip your foot in without bending down or using your hands, perfect for quick errands, travel, or busy routines. The shoe’s Flex Arc technology in the heel automatically adjusts as you step in, providing a snug and secure fit every time.

REASONS TO BUY

  • Hands-free slip-on design for easy use
  • Comfortable cushioning for long wear
  • Breathable and flexible upper
  • Stylish look suitable for casual and active wear

REASONS TO AVOID

  • Not designed for rugged terrain or sports use
  • Slightly warm in hot weather

Comfort is a key strength of the Kizik Athens. The cushioned midsole and soft insole work together to deliver all-day support and shock absorption. The breathable knit upper keeps your feet cool while stretching naturally with movement. The wide base gives extra stability, making it suitable for those who walk long hours or need added support.

This shoe blends performance and practicality with an easy-on design that looks good with almost any outfit. Whether you are walking through airports, heading to the office, or taking daily strolls, the Kizik Athens provides a comfortable and effortless experience from morning to night.

Specifications

  • Category: Lightweight slip-on walking shoe
  • Weight: 6.8 oz per shoe
  • Upper Material: Soft mesh fabric
  • Midsole: 5GEN cushioning technology
  • Insole: Air-cooled Goga Max
  • Outsole: Flexible traction rubber
  • Heel-to-Toe Drop: 5 mm
  • Ideal For: Everyday walking, casual wear, and travel

The Skechers Go Walk Joy Sneaker is one of the most popular and affordable walking shoes for women, known for its unmatched comfort, lightweight design, and easy slip-on fit. It is made for women who want a reliable shoe for daily walks, errands, or travel without paying a premium price. Despite its simplicity, it offers excellent cushioning and flexibility, making it a go-to choice for comfort seekers.

The shoe features Skechers’ 5GEN cushioning, which provides soft underfoot comfort and responsive energy return. The air-cooled Goga Max insole adds an extra layer of comfort and support, keeping your feet feeling fresh even after hours of walking. The mesh fabric upper allows for breathability and natural movement, while the flexible outsole provides good traction on smooth and dry surfaces.

REASONS TO BUY

  • Excellent comfort and lightweight feel
  • Breathable and flexible upper
  • Slip-on design for easy use
  • Great value for the price

REASONS TO AVOID

  • Limited support for uneven terrain
  • Outsole traction is not ideal

The Go Walk Joy Sneaker is perfect for casual walks, everyday use, and even indoor activities. It requires no break-in period and feels comfortable right out of the box. For women who want a reliable walking shoe at a reasonable price, this model delivers excellent value and long-lasting comfort.

Specifications

  • Category: Slip-on walking and casual shoe
  • Weight: 6.5 oz per shoe
  • Upper Material: Stretchable knit fabric
  • Midsole: EVA foam cushioning
  • Insole: Memory foam comfort insert
  • Outsole: Anti-slip rubber sole
  • Heel-to-Toe Drop: 4 mm
  • Ideal For: Daily walks, travel, and casual wear

The Women’s Slip-On Walking Shoes Running Comfortable model is designed for women who want maximum comfort, simplicity, and everyday versatility. It combines a flexible slip-on style with lightweight cushioning, making it perfect for long hours of wear. These shoes are ideal for daily walks, casual outings, or travel when you need something easy to wear yet supportive enough for active movement.

The breathable knit upper stretches naturally with your foot, providing a soft and adaptive fit that eliminates pressure points. The cushioned memory foam insole offers comfort and shock absorption, while the EVA foam midsole keeps the shoe light and flexible. The anti-slip rubber outsole provides decent traction for indoor and outdoor surfaces, ensuring a stable step with every stride.

REASONS TO BUY

  • Very lightweight and breathable
  • Comfortable slip-on design for quick wear
  • Soft cushioning for everyday comfort
  • Flexible and easy to clean

REASONS TO AVOID

  • Limited ankle support
  • Not suitable for wet

These slip-ons are easy to wear, easy to clean, and perfect for women who prefer a no-fuss design that still delivers comfort and support. They are a great choice for walking, running errands, or even light workouts, combining convenience with everyday functionality.

How We Tested the Best Walking Shoes for Women

To find the best walking shoes for women in 2025, our team tested more than fifty pairs across different environments, including pavements, parks, gyms, and daily commutes. Each model was worn for several weeks to evaluate real comfort, durability, traction, and overall performance. We rated every shoe on five key metrics: comfort, durability, support, weight, and traction. Comfort was our top priority. Each shoe was worn for long walks and daily use to see how well it cushioned the feet and reduced fatigue.

Durability was tested through repeated use and exposure to different surfaces. Support was evaluated by walking on both flat and uneven surfaces. We focused on arch support, heel stability, and overall structure. Weight was measured to ensure each shoe felt light without losing stability. This hands-on testing helped us identify the pairs that truly stand out for all-day wear, reliable grip, and long-lasting cushioning, giving women options that perform just as well on casual walks as they do during active routines.

We rate walking shoes on five performance metrics:

  • Comfort 
  • Durability
  • Support 
  • Weight 
  • Traction

What To Consider

Support and stability

Support and stability are the foundation of a good walking shoe. Proper support keeps your feet aligned and reduces stress on your knees, ankles, and lower back. Stability features like a firm heel counter, supportive midsole, and well-structured arch help you maintain balance and prevent inward or outward rolling of the foot. If you walk long distances or on uneven terrain, stability becomes even more important to prevent strain or injury. Shoes such as the Hoka Transport and Sorel Kinetic Impact II Lace excel in this area, providing steady support that still feels soft and natural underfoot.

Flexibility

Flexibility allows your foot to move naturally with every step. A good walking shoe should bend easily at the forefoot while staying firm around the heel for stability. Flexible soles promote a smoother heel-to-toe transition, improve comfort during longer walks, and help reduce pressure points. Shoes that are too rigid can restrict movement and cause fatigue, while overly flexible ones may lack support. The On Cloud 6 and Skechers Go Walk Joy Sneaker strike the right balance, offering enough give for comfortable motion without losing shape or control.

Material

The material of your walking shoes affects comfort, breathability, weight, and durability. Mesh uppers are lightweight and breathable, keeping your feet cool during long walks, while synthetic overlays add structure and protection. Leather or knit designs can provide a stylish look with lasting support, though they may be slightly heavier. Moisture-wicking materials are ideal if you walk in warm or humid climates. The Brooks Ghost 17 uses engineered mesh for ventilation, while the Kizik Athens combines flexible knit fabric with a stable heel for the perfect mix of comfort and performance.

Insoles and arch support

Insoles and arch support play a big role in overall comfort, especially if you walk for long periods. A high-quality insole cushions your step, absorbs shock, and reduces the impact on your joints. Good arch support keeps your feet aligned and helps distribute pressure evenly across your stride. Some brands include removable insoles, allowing you to replace them with orthotics if you need extra support. Shoes like the Altra Experience Flow and Ryka Devotion Plus 3 provide soft cushioning with excellent arch alignment, making them ideal for women with high arches, flat feet, or sensitive heels.

Outsole

The outsole determines how your shoe grips the ground and protects your feet. A durable rubber outsole with a patterned tread provides strong traction on wet, dry, or uneven surfaces. It also improves stability, helping you stay balanced during long walks. Look for shoes with slightly raised lugs or textured soles for added grip, especially if you walk outdoors frequently. Outsoles with shock-absorbing layers can also enhance comfort by reducing vibration underfoot. Models like the Hoka Transport and Altra Experience Flow perform exceptionally well here, offering reliable traction and durability that can handle daily wear and multiple surfaces without losing grip.

Performance Analysis and Test Results:

Comfort 

Comfort was the most important factor in our testing. The best walking shoes kept feet cushioned and supported throughout the day without causing hot spots or fatigue. Models like the Hoka Transport and Brooks Ghost 17 offered plush midsoles that absorbed impact and felt soft underfoot even during long walks. Breathable mesh uppers and padded collars added extra comfort, while memory foam insoles in shoes such as the Skechers Go Walk Joy Sneaker provided lasting support for extended use. Overall, the most comfortable pairs were those that balanced cushioning with flexibility and natural foot movement.

Durability

Durability determines how long a shoe maintains its structure and performance. During testing, we evaluated how each pair held up after repeated use on pavement, trails, and indoor floors. The Sorel Kinetic Impact II Lace and Hoka Transport stood out for their tough construction and high-quality materials that resisted wear and compression over time. Shoes with reinforced overlays and strong stitching performed better than lighter, more flexible models. Even after several weeks of testing, top performers retained their shape and cushioning, proving they were built to last for daily wear and travel.

Support 

Support plays a major role in preventing foot strain and maintaining balance. We focused on how well each shoe stabilized the arch, heel, and midfoot during movement. The Ryka Devotion Plus 3 and Sorel Kinetic Impact II Lace excelled in providing strong arch support and structured cushioning, keeping the feet steady through every step. The Altra Experience Flow impressed with its wide toe box and low drop, encouraging natural alignment and posture. Shoes that offered good support reduced fatigue and improved comfort, especially during long walks or standing for extended hours.

Weight 

Weight directly affects how easy and enjoyable walking feels over time. Lightweight shoes reduce strain on the legs and make movement more efficient. The On Cloud 6 and Skechers Go Walk Joy Sneaker were the lightest models tested, giving a smooth and effortless feel with every step. Even the more supportive models like the Hoka Transport managed to keep weight low without compromising cushioning. In our tests, the ideal walking shoes were those that combined minimal weight with stable midsoles, ensuring comfort without sacrificing performance.

Traction

Traction ensures safety and stability on a variety of surfaces. We tested each shoe on wet pavements, smooth indoor floors, and light gravel trails to measure grip and slip resistance. The Hoka Transport and Altra Experience Flow provided the most reliable traction due to their durable rubber outsoles with well-designed tread patterns. Shoes with flexible soles and multidirectional lugs performed better on uneven ground, offering consistent grip even during quick turns or wet conditions. Reliable traction not only adds confidence to your stride but also enhances the shoe’s overall versatility for different walking environments.

Heel-to-Toe Drop

High Drop 

Shoes with a high drop, usually around 10 to 12 millimeters, provide more cushioning under the heel and encourage a natural heel strike. They are ideal for walkers who tend to land on their heels first or those who need extra shock absorption to protect their joints. High-drop shoes can also help reduce strain on the Achilles tendon and calf muscles. Models such as the Brooks Ghost 17 use this design to deliver soft heel landings and smooth transitions, making them great for long walks on hard surfaces or for those recovering from mild foot or leg discomfort.

Moderate Drop 

A moderate heel-to-toe drop, typically 5 to 8 millimeters, offers a balanced feel between cushioning and ground contact. It suits most walkers by promoting a natural stride while still providing support for the heel and arch. Shoes with a moderate drop, like the Hoka Transport and Sorel Kinetic Impact II Lace, help maintain proper alignment and comfort during everyday walking or fitness routines. This level of drop works well for those who prefer some heel cushioning but still want a stable and responsive feel underfoot.

Minimal Drop 

Minimal-drop shoes, usually 0 to 4 millimeters, keep your foot closer to the ground and promote a more natural walking motion. They are popular among experienced walkers who prefer a lightweight, flexible shoe that allows their muscles and joints to work naturally. Minimal-drop shoes encourage a midfoot strike and better posture but require stronger foot and calf muscles. The Altra Experience Flow, with its 4 mm drop and roomy toe box, provides this kind of natural, barefoot-like walking experience while still offering protection and comfort.

Why Trust Outdoor Searcher

At Outdoor Searcher, our goal is to provide honest, experience-based reviews that help readers make confident buying decisions. We believe that the best way to evaluate walking shoes is through real-world testing, not just lab data or brand claims. Every shoe we recommend has been worn, tested, and compared across different environments to ensure it performs well in everyday use.

For this guide, our team tested more than fifty pairs of walking shoes on a variety of surfaces, including pavement, gym floors, park trails, and travel settings. Each shoe was rated for comfort, support, durability, traction, and weight to ensure a fair comparison. We spent weeks assessing how each model handled long walks, heat, and all-day wear to understand what makes a shoe truly stand out.

Jerry – Review Editor

Our reviews are led by Jerry, a Review Editor, who has years of experience testing footwear and outdoor gear. She works closely with a team of active walkers and fitness experts who provide real feedback based on daily use. This combination of professional testing and practical experience allows us to identify which shoes deliver genuine comfort, long-lasting support, and real value for women.

Conclusion

Finding the Best walking shoes for women is about more than looks or brand names, and it is about comfort, support, and how well they fit your lifestyle. The best walking shoes for women in 2025 are designed to make every step feel lighter and more natural, helping you stay active and comfortable throughout the day. After testing more than fifty pairs across different surfaces and conditions, we found that the top-performing models deliver an ideal balance of cushioning, traction, and durability.

If you want an all-around performer, the Hoka Transport stands out for its combination of stability, comfort, and versatility. For budget-friendly comfort, the Ryka Devotion Plus 3 and Skechers Go Walk Joy Sneaker offer impressive quality at a great value. Those who prefer lightweight performance will love the On Cloud 6, while walkers with wide feet will find the Altra Experience Flow perfectly balanced for natural movement. For convenience and style, the Kizik Athens provides unmatched ease with its hands-free design.

FAQs

What are the most comfortable walking shoes for women in 2025?

The Hoka Transport and Brooks Ghost 17 are among the most comfortable walking shoes this year. They provide plush cushioning, strong arch support, and smooth heel-to-toe transitions that make long walks feel effortless. Both are great for daily wear and all-day comfort.

How long do walking shoes typically last?

A good pair of walking shoes usually lasts between 400 and 800 miles, depending on usage and walking surfaces. Regular walkers should consider replacing their shoes every 6 to 12 months to maintain proper cushioning, grip, and foot support.

Are running shoes good for walking?

Yes, many running shoes, like the Brooks Ghost 17 and On Cloud 6, work well for walking. They offer excellent cushioning and flexibility, which help absorb shock and support natural movement. However, walking shoes tend to have slightly firmer midsoles for better stability during longer walks.

What is the best walking shoe for wide feet?

The Altra Experience Flow is one of the best options for women with wide feet. It features a spacious toe box that allows natural toe movement, a stable platform for balance, and soft cushioning for comfort during long walks or daily use.

How do I know if my walking shoes fit correctly?

Your walking shoes should feel snug at the heel and midfoot but leave enough room in the toe box to wiggle your toes comfortably. Try them on with your usual socks and walk around to ensure there’s no pinching or slipping. A proper fit prevents blisters and improves stability.

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